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We all know to eat right, exercise, and get a good night‰ŰŞs sleep to stay healthy. But can flexing our creative muscles help us thrive as we age? Ongoing research looking at singing group programs, theater training, and visual arts for older adults suggest that participating in the arts may improve the health, well-being, and independence of older adults. “It is so exciting to see this from the National Institute on Aging/National Institutes on Health. This can be good fodder for your future proposals.” – Teresa Bonner

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